Eating healthy and working out and still not getting results?
Find lasting success in a simple natural way, while keeping it friendly and fun!
Megan Paterson
Certified Metabolic Balance® Coach
Are you ready to create a new reality for yourself?
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You know you have it in you to wake up every day feeling energized, confident and truly alive. You want to live into your own creative expression of you came here to be, but there is this one little problem. You just don’t have the energy to do that. In search of vibrancy, you have poured time, money, and effort into countless health plans trying to lose weight or just plain feel better, but the results end up being temporary at best and you have all but given up. If this is you then you’ve come to the right place!
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I’m Megan and I’m here to help you solve the mystery of what to eat through a tailored approach to nutrition that actually works for your body.
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I’ve spent years advocating the “your food is your medicine” philosophy, and as a result, I’ve partnered with the scientifically-backed Metabolic Balance® program—a proven method that has transformed over 1 million lives in Europe over the last 30 years. Together, we will create a nutrition plan for you based on your own body chemistry revealed in you bloodwork. The result is a plan that is 100% tailored to YOUR dietary and personal needs. You will be using the ingredients in your personalized foods list to create simple and delicious meals. Along with 1:1 ongoing coaching support from me, and some optional easy-to-follow recipes, over the course of a few short months you will experience profound changes to the way you eat, look, and feel that will stay with you for a lifetime of creative fun and enjoyment going forward!
I Have Reached My Goal Weight!
At the Start
Here I am at the start. My weight was continually going up and I was afraid of what I would look like as time went on. So I decided I had to do "something"!
14 weeks, 5 days
Lost 16lbs
I have reached my goal weight! That is just the start! It gets even better from here as I design and implement a sustainable workout program for myself to reshape and sculpt my body the way I want it to look! I still think I could stand to lose about 5 more pounds but without the corresponding muscle I want to gain, I would look just too skinny! In any case, I feel so much better! I have more energy and much less brain fog which equates to a much higher quality of life for me! Yay me!!